30-60-90 Days to the New YOU! Enjoy a Make Over! Transform Yourself- Sign up Now

Let me help you become the "NEW YOU"

30-60-90 Days to Your Transformation!

LET'S CHANGE YOUR LIFE!

(includes your personal beauty photoshoot)

Are you a new mom? Have a demanding job or career?

Do you travel and can't seem to keep up with your health & fitness goals?

Overwhelmed with family responsibilities?



JOIN ME to HELP YOU TRANSFORM YOURSELF!

Take the Challenge & set your GOAL to suit your lifestyle!

LIMITED TIME OFFER



30 days - 60 days - 90 days to a New You and

Helping you Living Beautifully Inside Out!


Forget about

What ever you think has been holding you back...
Forget about the 'what if's' or what others think,
And forget the infamous, 'but I can't ' or if you may not succeed.....


Free yourself, allow yourself to be you, come alive, express yourself and MAKE

THE CHANGE FOR YOURSELF NOW !

Look yourself in the mirror and say " you owe it to yourself'"



In 30 DAYS- you will embark on my fitness challenge to lose weight and get in shape



In 60 DAYS - The transformation will begin from the inside out, feeling healthier, feeling inspired and looking great



In 90 DAYS- Be a star with a Beauty Make over and Photo shoot for they NEW YOU!

Your OPPORTUNITY TO BE BEHIND THE CAMERA !



Enjoy the experience being on set mentored by Top Fitness Models, Nancy Di Nino,

Candice Kay & Mindi O'Brien. Have the star treatment with industry professionals on set

to take care of your hair, make-up and clothing all taken care of. It's your day behind the camera!



Embark on the challenge and find out how you can be eligible for one of my PERSONALIZED NUTRITION PLAN - FREE to get you started!





For details and to get you started please contact

melaniefry@worldline.ca, Director of Communications



Join the journey with me and my team and let us help you

with your 30-60-90 day transformation .

We want to change your life!

New in Natural Muscle Magazine August 2011

This month has been so generous to me!

Thanks Debbie of Natural Muscle Magazine

One of my favorite images with my shoot with Eva Simon!

Nancy 's 5 page feature in Extrafit Magazine!

5-Page Feature-Article

"Fitness Tips for Shift Workers"

For all you shift workers out there, here are some tips on how to stay healthy while working shift work...you can still maintain your health and finess goals...Gawd I know first hand the challenges that come with shift work!



Special thanks to

Amjad of Extrafit

for helping to inspire the world !

Extrafit Magazine is also available on line at

www.extrafitmag.com

Available in the Middle East!

My Feature in Natural Muscle Magazine "Having the IT Factor"

Nancy DiNino "the Redstorm" talks about

Having the "It" Factor

in Natural Muscle Magazine


Natural Muscle Magazine - July 2011

On Stands Now!

Toronto Pro Show Weekend Review!

Toronto Pro Show Post Review

The inaugural Toronto Pro Show was an action packed weekend filled with avid fans, fitness enthusiasts and celebrity appearances. Inspired by the Arnold Sports Festival , the weekend kicked off on Friday with the expo highlighting a number of extreme and combative sports from bodybuilding, fitness, figure, arm wresting, strong man and MMA.
In heading to the expo on Friday the expo was already buzzing with fans ready to meet their favourites celebrates in each of their respective sports. As a media correspondent for the Toronto Pro show team I was more then excited to interview the various celebrities and industry icons around the expo including IFBB Pro Bodybuilder Toney “the Xman” Freeman, Strongman Champion Hugo Girard, World Champion Arm Wrestler Michael Roy and of course I was busy backstage interviewing the winners’ of each of the women’s events in the OPA and IFBB Bodybuilding, Fitness, Figure and Bikini events.

Backstage with the Winner’s ….And the winner is?

Backstage was crowded with Pro and Amateur women. It was all about studded suits, bikini bite, heals and practicing those last minute poses before taking the stage for the judges. Canada held strong Friday night as they announced the winners in Fitness, Bikini and Women’s Bodybuilding.

Canada left no room for air in the Women’s Pro Fitness line up snatching each of the top 3 spots. It was a tear-filled moment for the newest of our IFBB Fitness Pro’s Jody Boam who brought an undefeatable package earning her first Pro show win remarkably, within the first year of obtaining her IFBB Pro Card at the CBBF Canadian Nationals in 2010. Myriam Capes took 2nd place with her show stopping routine. Veteran Fitness Competitor Mindy O’Brien who returned to the fitness line up after recovering from various injuries took 3rd place clearly demonstrating she still has what it takes to qualify for the Olympia.

The Pro Bikini division is always a show stopper with bombshell Chelsea Montes taking 1st place. A great way to celebrate her Pro win on her birthday. She was able to wow the judges with her swagger, style and stage presence. Close behind was Missy Cole placing 2nd, and Canadian cutie Justin Monroe is always a heart throb on stage with her stunning smile and cultivated physique that graces the stage like poetry in motion.

The Women’s Pro Bodybuilding winner was locked in by Brigita Brezovac adding another Pro show to her belt along with victories in both the Europa Battle of Champions and Pro Bodybuilding Weekly championships in 2010. Canada’s Nicole Ball took 3rd place with evidence that Nicole was doing her homework bring greater thickness to her physique. Mah Ann Mendoza looked the best she ever has bringing the best physique and presentation to date. Balanced symmetrical lines and sharp conditioning earned her 3rd place.

Saturday was highlighted with various events including the finals for the Oxygen and Muscle Mag model searches offering lucrative prizes and magazine coverage. The OPA Provincials was the largest to date and the night ended with the Pro Men’s Bodybuilding, 202 and Figure Divisions.

A great year for Pro Figure winner Jennifer Strobo adding this Pro win to her roster of top 5 placings. Trinidad’s , Candice John took 2nd place and rounding out the top 3 was Ann Titone.

Craig Richardson often seen as the underdog, managed to steal the Men’s Pro Bodybuilding win, challenging the misconception that “bigger means better.” Weighing in at 214 pounds . Bringing his best package to the stage, it was evident to the judges once the quarter turns to the back revealed the winner.
The 202 division was championed by Shaun Tavernier.

Bringing back the Toronto Pro show proved to be a great success . A special thanks to Promoters Ron Hache, Co- Promoter Jim Morris L.A. Redding the media team , volunteers and all those who came out to support the inaugural sports weekend . The Toronto Pro Show , Canada’s largest extreme and combative sports was more then a weekend of sports, it was an opportunity to bring world class athletes from 18 different countries together to live their dreams and share their passion for each of their respect sports.

Next Stop...Toronto Pro Super Show June 17 & 18 2011

Stay tuned for details on my schedule at the Toronto Pro Show , Canada's largest Fitness & Xtreme Sports Expo including MMA, Powerlifiting, Wrestling, Boxing and more!


I will be joining the likes of industry icons such as IFBB Hall of Fame Inductee & IFBB Bodybuilding Pro Shawn Ray, and IFBB Pro Bodybuilder Bob Cicherillo to bring you the best coverage in Bodybuilding, Fitness, Figure & Bikini!

For Details visit
www.torontoprosupershow.com

UFC Success..See Photos from the Weekend Event!

TAP OUT " was definitely the phrase of the UFC 129 weekend. With avid fans lined up to meet their favorite fighters, the expo was a jammed packed affair. I want to thank everyone who came out and of course got a glimpse of our TAP OUT gear and TAP OUT energy.

Be sure to visit My Fitness Scene photos in the Gallery for UFC 129 photos!
www.nancydinino.com/photogallery
Click on the Fitness Scene Section



Be sure to visit Xtreme Couture Toronto !

UFC 129 Photos..!

A great weekend and thanks to all those who came out to the expo.

Visit me at the UFC Fan Expo April 29 & 30!

VISIT ME AT THE TAP OUT BOOTH 10 AM - 5PM SAT AND SUN
DIRECT ENERGY CENTRE, 100 PRINCES AVE. TORONTO


www.ufcfanexpo.com

Visit Nancy at the

TAP OUT Booth at UFC 129

April 29 & 30 - 10am - 5pm

Direct Energy Center, Toronto

Visit the UFC Fan Expo Website







The highly anticipated UFC 129 and Fan Expo is finally here in Toronto. Please take the time to stop by and visit me at the TAP OUT booth on Friday and Saturday April 29 &30 .


Visit:
http://www.ufcfanexpo.com/

News Release: Bravado's Mary Luciano Contributing Writer for Extra Fit Magazine!

Bravado's Mary Luciano

Joins "ExtraFit Magazine" as

Contributing Writer

Bravado Fitness Marketing & Management is proud to announce Mary Luciano has joined ExtraFit Magazine as a contributing writer. Known as the "Raw Food Trainer", she is an advocate, speaker and figure athlete with 20 years of experience in health and fitness to educate fitness enthusiasts around the world. Look for Mary's monthly column bringing the most cutting edge information on raw food and nutrition.

ExtraFit Magazine is the premier monthly fitness, health and power sports magazine in the Middle East. Look for Extra Fit's North American premier coming soon.

The magazine showcases a perfect package of Fitness, Health, Lifestyle, Fashion, Mixed Martial Arts and Power sports, along with special coverage on leading industry events happening in the Middle East. Providing an authoritative mix of editorial pieces, the magazine speaks directly to value-minded men and women helping them to live active and energetic in every area of their life.

Every issue gives readers a perfect visual treat with cutting-edge fitness, fashion and beauty spreads, complimented by insightful articles on training, nutrition, lifestyle issues, latest fashion trends, power sports and more.

A big thank you to Amjad Vanimal, founder and managing editor of ExtraFit Magazine, for providing us such a great platform to spread the message of fitness and healthy living.

Headquartered in Doha, Qatar, the magazine is available in all leading newsstands across the Middle East and India, and readers across the globe can subscribe to ExtraFit visiting - www.extrafitmag.com

Making that Change!

A big thanks to everyone for your wonderful emails from the Arnold Sports Festival. I feel even more inspired hearing from all of you! Keep posted with all my happenings. The year has already been such a blessing. I look forward to seeing more of you at the upcoming shows and expos including the Toronto Super Pro Show June 17 & 18, 2011. I also have a couple of shoots coming up so keep yourself locked to those magazine pages!

Making that Change !


Spring is around the corner, so I say to you, "What plans are you making to make a change for yourself? Do you want to be one of those people who said " I wish I could have.." If you don't take risks, you will never leave that place of comfort, hence you will never grow. Think about what you need to do to start accomplishing your goals.
A few Tips:
1) Define your goal.
2) Develp your action plan - Take small steps to make those changes .
3) Personal Assessment - What do you need help with? Is it motivation, knowledge, resources?
4) Decide HOW you will get those resources in place to get your action plan going.
5) Implement your plan! Ask for help where you

CELEBS ON SCENE AT THE ARNOLD SPORTS FILM FESTIVAL!

Friday evening kicked off the women's Figure and Fitness and Women's Bodybuilding finals at the Veterans Memorial Auditorium. With stone studded suits and stellar physiques the women graced the stage in anticipation of winning the International titles. The Figure line up this year was one of the most highly anticipated line ups in the history of Figure given there were 3 ingredients present to a perfect storm. For the first time ever, 3 champions fought for the title. Nicole Wilkins, Erin Stern and returning to the stage Jen Gates. The anticipation was thick but soon after the pre judging presentation, it was clear that Jen Gates was not able repeat her simultaneous wins from the 2008 Arnold and Olympia. Jen fell out of the 1st call out leaving it a tight race between 2010 Figure Olympia champion Erin Stern, and 2010 Figure International winner Nicole Wilkins. As Erin and Nicole went head to head for the title...the judges made their decision and the winner, Nicole Wilkins took the title of Figure International for the 2nd year in a row. Ava Cowan made her debut on the figure international stage, displaying her best physique to date earning her 3rd place. Look out for more of Ava Cowan this year. Rounding off the top 6 were Felicia Romero in 4th, Cheryl Brown in 5th, and Courtney West taking 6th.

The Fitness competitors continue to wow the stage with their energetic routines and stellar physiques. Who was crazy enough to bet against 3-time Fitness International Champion Adela Garcia? Some would have placed their bets on 2010 Fitness Olympia runner up Tanji Johnson. Well glad you held on to your money as our "Chica" captured the title making her a 4- time Fitness International Champion! Aside from her conditioned physique, her action packed routine stole the show! Adela made sure there was no room for error with an energetic routine filled with tricks, stunts and challenging movements that displayed her strength, flexibility and overall presentation. Taking 2nd once again was Tanji, whose routine wasn't the crowd pleaser we are all used to seeing from Tanji. Taking 3rd place was Trish Warren, 4th Camela Rodriquez, 5th Mariam Capes and rounding off the 6 was Bethany Wagner.



The women's bodybuilding hit the stage, and if anyone thought that putting on size was better, they would be wrong this time around. It was actually nice to see the women concentrate more on conditioning rather then just size. After seeing Iris Kyle take the stage, the question was "who would be the person taking second?". Iris managed to capture the Ms. International title for yet a 6th time, truly the work of a seasoned competitor who is consistent when it comes to bring conditioning, presentation and of course beyond anyone's control, her genetics. In 2nd place was Yaxeni Oriquen but with Alina Popa closely behind her in 3rd. Alina made vast improvements to her physique impressing the judges and earning her a top 3 placing for the first time. In 4th place was Debi Laszewski, 5th was Betty Viana-Adkins and 6th was Cathy LeFrancois.



Saturday evening's events are the highlight of the weekend with the fan favourites showcasing men's Bodybuilding and he inaugural Bikini International taking the main stage. The bikini division has taken the industry by storm over the past year. The demand for a healthy, mainstream and marketable appeal has drawn the interest of many magazines, photographers and industry professionals. As the Bikini competitors took the stage, fans were intoxicated by their beauty, charisma and confidence. It was clear it was all out the "swagger". Let the games begin, with the ladies strutting their stuff, "quarter turning to the back" and hip shaking stances , the judges made their decision of who would make the Top 6 for the 1st ever Bikini International. The first call out quickly determined the top 3 contenders for the title which included Sonia Gonzales, Nathalia Melo and Nicole Nigrani. Each of these women were respective winners throughout the past year on the Bikini stage and predicted as candidates to take the title. More so, the question was , could the Bikini Olympia champ Sonia Gonzales take the title yet again? Well close but no cigar coming in second to Nicole Nagrani who captured the title making history, being the 1st ever Bikini International winner at the young age of 19. Nathalia Melo , defined as setting the standard for Bikini by IFBB judge Sandy Williamson, took 3rd. Rounding out the top 6 were the beautiful Jessica Putman in 4th and Jamie Baird in 5th. Amanda Latona took a surprising 6th place considering she was also contender for the title.

The 23rd Annual Arnold Sports Festival Weekend

The World Inspired by Arnold Schwarzenegger!

Arnold Schwarzenegger, a man of his word made a promise 23 years ago that upon his retirement that he would continue to nourish his love for the sport by way of promoting bodybuilding and fitness as a whole, and that he did, making each year more lavishing then the last leaving memorable experiences and impressions on people's lives forever. Fitness fans from across the nation once again joined together in Columbus Ohio to share their passion for sports, health and fitness. Also added this spectacular weekend, was the National Fitness Hall of Fame with various industry icons inducted into the Hall of Fame such as 8-time Olympian Lenda Murray and 8-time Olympian Lee Haney.

It was also the 1st Arnold Sports FILM FESTIVAL AWARDS which I had the opportunity to attend this Red Carpet celebrity affair.

Backstage Pass with the Iron Women of

Iron Man Magazine!

VIEW ALL THE ARNOLD PHOTOS HERE!


Working as a media correspondent for Iron Man Magazine I joined Ruth Silverman , Senior Editor to bring you the latest coverage in Women's Fitness, Figure , Bodybuilding and of course the 1st ever Bikini International. Also joining us Carolyn Bryant. ...making us the "Iron woman" of the weekend. Straight from the media pit we anxiously noted the callouts, discussed our thoughts, and shared our debates, critiques and of course the things that make you go "hmmmm". "Dr. Ruth" is know for brash and sassy commentary as we wrapped up each segment with a wrap up review video now posted on IronMan Magazine

http://www.facebook.com/album.php?aid=106540&id=1514867632&l=717a064f80

Videos from the Arnold !

What an Arnold hangover. I am back from Columbus and bombarded with follow ups, write ups, reviews and submissions. I will be blogging about the whole fabulous experience but in the interim please take a moment to enjoy the recap videos on behalf of IronMan Magazine, Ruth Silverman, Carolyn Bryant and Myself

Bikini Wrap up Video
http://www.ironmanmagazine.com/site/bikini-international-wrapup-at-arnold-sports-festival-2011/Figure and Fitness

http://www.ironmanmagazine.com/site/fitness-and-figure-international-wrapup-at-arnold-sports-festival-2011/

Women's Bodybuilding

http://www.ironmanmagazine.com/site/ms-international-wrapup-from-the-arnold-sports-festival-2011/

And don't forget to take alook at all the photos
http://www.facebook.com/album.php?aid=106540&id=1514867632&l=717a064f80

Follow me to the Arnold Sports Festival 2011 in Columbus!

Join me at the Arnold Sports Festival in Columbus!

Everyone's Dream

The Arnold Sports Festival ...the utter breath of these words unleashes such an "emotional manifestation" in all of us. Whether you are competing, a retired competitor, or anxiously striving to set foot on that stage.....Even a fan dreaming...we look at the Arnold as the Olympics/Super bowl of our sport. It is what we all hunger for -the end all - the be all of the bodybuilding, fitness, figure and bikini world !



Who will be our next International winners?

Fitness Body Shop
So who's got the best package ?
The ladies of the Arnold. ..what I like to call The "Fitness Body Shop", especially with the highly anticipated inaugural Bikini International taking place....booty shakin and strutting will definitely draw a crowd at the expo.
My partner in crime , Ruth Silverman, Senior Editor of Ironman Magazine and I, will be bringing you the latest coverage ...especially who will take the show when the judges call " and quarter turn to the back"...hmmmm
I am looking forward to connecting with each one of you at the expo, especially my dedicated fans from Europe ..wow! I am sure you will catch this "Redstorm"..Blazin through the expo, prejudging and booth hopping..and yes...to answer your questions, I would love to take pictures with all of you...just make sure you tag me! Wink Wink!
Be sure to follow Ruth's Blog for Arnold Coverage!
And be sure to follow me on Twitter and Facebook as I will be keeping you all posted with status updates and photos !

Catch me on Facebook!

Check out my athlete feature in XTREME LIFESTYLE MAGAZINE


Find out those things you never knew...can you guess what my favourite all time movie is?
http://www.xtremelifestylemag.com/NancyD/nancy.html
Check it out on line






A big shout out to the crew of Xtreme Lifestyle!

Competing at the ARNOLD? What's your Marketing Plan? Contact Bravado

This is the most prestigious event of the year. Let's make sure you have a plan to market yourself.

Bravado can help you:

ATTRACT YOUR FANS FOR AUTOGRAPH SIGNINGS

SET UP A PHOTOSHOOT WITH YOUR FAVORITE PHOTOGRAPHER OR MAGAZINE

CONNECT WITH INDUSTRY PROFESSIONALS

HELP WITH INTRODUCTIONS

BOOTH WORK

EMAIL MARKETING

If you want to maximize on your self marketing and exposure contact Bravado Marketing & Management Services by January 26, 2011 to get started.
Marketing plans will commence in February 2011
email info@nancydinino.com
Visit Bravado's website at www.nancydinino.com/bravado

Please help us out by voting for Bravado's Karen Gallagher....





Karen Riedel-Gallagher
Hey Guys! I would LOVE your vote!! Please click on this link and hit "like" on the fanpage and then "like" on my profile picture to vote me as the next Status Cover Model! Thank-you!!!
http://www.facebook.com/photo.php?fbid=484016488882&set=a.484014418882.261303.6023868882&pid=6033744&id=6023868882