Nancy 's 5 page feature in Extrafit Magazine!

5-Page Feature-Article

"Fitness Tips for Shift Workers"

For all you shift workers out there, here are some tips on how to stay healthy while working shift work...you can still maintain your health and finess goals...Gawd I know first hand the challenges that come with shift work!



Special thanks to

Amjad of Extrafit

for helping to inspire the world !

Extrafit Magazine is also available on line at

www.extrafitmag.com

Available in the Middle East!